5 Exercises To Fix Hunchback Posture


5 Exercises To Fix Hunchback Posture

Have rounded shoulders and a hunchback from office work? These 5 corrective exercises can help improve your posture by relieving tension in your chest muscles and strengthening your upper back postural muscles.

Link to full article: http://www.builtlean.com/2011/10/06/correct-rounded-shoulders-from-office-work-5-corrective-exercises/

Video production by Chris Kirkinis: http://www.chriskirkinis.com