A shoulder rehab exercise that doesn’t work: the pendulum


A shoulder rehab exercise that doesn't work: the pendulum

You might like: "Getting a second MRI for shoulder pain...the results!"
https://www.youtube.com/watch?v=rEyM_2gAMkw
-~-~~-~~~-~~-~-

Love this video? Love Upright Health? Support us on Patreon! https://goo.gl/4EJiTi

Matt discusses a commonly assigned shoulder exercise that can actually make things worse.

Subscribe to the channel: https://goo.gl/x7fvJ0

Become an Upright Insider for exclusive videos, fast-tracked member Q&As, and other perks: http://goo.gl/3lxczt

***Do It Yourself Exercise Programs ***
http://uprighthealth.com/do-it-yourself-programs/

Facebook: http://facebook.com/uprighthealth

Buy a T-shirt! http://uprighthealth.spreadshirt.com/

If these videos have been helpful for you and you'd like to buy us a cup of coffee, please go here: http://uprighthealth.com/product/donations/

Movement Improvement Consulting, Orthopedic Massage and Personal Training in Redwood City, CA (San Francisco Bay Area)
http://uprighthealth.com